Thursday, January 21

Improve Your Memory with Provasil

Provasil is the newest and the strongest cognitive formula to hit the shelves, making it the best brain support supplement in the market today. If you are looking for a solution to your age-related memory problems, then it would do you a lot of help to read on and understand what this supplement can do for you.

What is age-related memory loss?

ProvasilAging adults often complain about forgetfulness. You forget about simple everyday things: where you put your glasses, when your next doctor's appointment falls, or what you are supposed to do next. This, as well as a slight decline in your other thinking skills is a common condition. Age-related memory loss generally does not disrupt daily activities, but it can be embarrassing and irritating.

Lifestyle Changes to Boost Memory

Fortunately, declining memory can be improved through simple lifestyle changes such as the following:

1. Eating right. What you eat and do not eat can affect your memory a great deal. About 60 percent of your brain is made of fat, so it needs healthy fats, as well as complex carbohydrates and proteins to function well.

2. Getting enough sleep. Sleep is an important factor in enhancing the memory, as it is believed that synaptic connections in the brain are strengthened during sleep.

3. Being physically active. Exercise does not just improve the flow of blood to the brain; it also helps to expand the memory center of the brain and keeps it from deteriorating.

4. Mastering a new skill. Learning a new skill helps stimulate your neurological system and helps bring your stress levels down, However, this does not mean learning just any skill, but mastering a skill that you find stimulating and challenging.

5. Playing brain games. The saying "If you don't use it, you lose it" is very appropriate for the brain, which needs constant stimulus. Leave your brain be and it would deteriorate. Brain games sharpen the mind, allowing it to form new connections and counter mental decline that come with age.

Improving Your Memory with Provasil

Another way to boost the memory is by taking supplements that promote optimal mental health. However, it can be quite difficult to choose which supplement to take as there are a lot of brands claiming to be the best.

End your confusion by choosing Provasil, a proven formulation that addresses memory loss and other cognitive issues like haziness, lack of concentration and overall mental decline. Manufactured by Cognetix Labs, Provasil is a powerful blend of 15 all-natural ingredients that have been tested to enhance your memory and focus. By taking the recommended dose of one to two tablets per day, you can be assured of the mental agility and alertness that will not only make you more productive but also more confident and happier.

Using herbal extracts that optimize brain chemistry and boost key neurotransmitter release, Cognetix Labs has perfected the proprietary formula to improve the brain's ability to process, recall and retain information.

Do not be a slave to memory loss. Use Provasil now to regain your mental edge and lead a rich and stimulating life.

Saturday, January 16

Neck Pain: Its Symptoms and Causes that You Should be Aware of!

Neck pain is really annoying. Just look at its symptoms and you'll realize that it's not easy at all.
These are just some of the noticeable symptoms of neck pain:
  • Dull aching
  • Numbness
  • Dizziness
  • Tenderness
  • Tingling
  • Sharp shooting pain
  • Pulsations
  • Difficulty swallowing
  • Lymph node swelling
  • Swishing sounds
  • Headaches
  • Shoulder pain
  • Facial pain
As you can see, with neck pain, it will not be an easy day for you-it'll be rough and tough! When you notice these symptoms and neck pain diagnosis, you should immediately go to your doctor. He or she will know what to advice. However, he or she might ask you about the cause of your pain. Hence, it's ideal for you to learn and understand the different causes of neck pain.

This is an inflammation of the joints. Symptoms of this condition may be pain or limited joint functions.

Degenerative Disc Disease
The spine's discs serve as a soft spot between every vertebral segment. Degeneration of it means it's more susceptible to rupture which may lead to excruciating pain.

Diffuse Idiopathic Skeletal Hyperostosis
This is characterized by the flowing calcification beside the contiguous vertebrae of the spine. Its symptoms include stiffness and broken pains in the spine.

It causes stiffness, pain, and tenderness of tendons, joints, and muscles without detectable swelling. It can go along with Irritable Bowel Syndrome and sleep disorder. Unfortunately, there are no medical tests for its diagnosis, yet.

Bone fracture can be characterized by a weak bone that cannot withstand sudden force applied to it. Fracture also affects the neighboring nerves, muscles, joints and blood vessels.

Herniated Disc
Discs are the ones that serve as the support bed between the vertebral bodies. They help to minimize the stressful movement on the spinal column. When there is a rupture in the central portion, it is called disc herniation. The most common location of this painful condition is between the 4th and the 4th lumbar vertebrae in the lower back.

Encephalitis and Meningitis
Encephalitis is the inflammation of the brain while meningitis is bacterial infection of the membranes surrounding the spinal cord and the brain.

This is the joint inflammation which may result from cartilage deterioration. It can be caused by injury, aging, heredity or disease. The main symptom of this condition is pain in the affected area. Cure this by home remedies for osteoarthritis.

Pinched Nerve
This happens when the serve is damaged or injured by compression. This may lead to inability to conduct signals.

Polymyalgia Rheumatica
This can cause stiffness and pain in joints and muscles. It can be diagnosed with abnormal inflammation.

Rheumatoid Arthritis
This is a type of autoimmune disease that can lead to chronic joint inflammation. It can be characterized by series of disease remissions and flares. Unfortunately, its cause is still unknown.